Vegan Barbecue Ribz

IMG_4452.jpg

Fire up the grill this weekend and prepare your favorite barbecue sauce for these super-easy and super-tasty seitan ribz!

This recipe, direct from my archive, comes together faster than a batch of brownies. You can double up and freeze for later and also to slice  thin and fry up like bacon. Yum!

BARBECUE RIBZ

recipe courtesy Brian McCarthy

4 cups VITAL WHEAT GLUTEN
¼ cup PAPRIKA
2 tablespoons GRANULATED GARLIC
2 tablespoons GRANULATED ONION
2 tablespoons KOSHER SALT
3 cups ROOM TEMPERATURE WATER
¾ cups CANOLA OIL
2 teaspoons LIQUID SMOKE

Method:

Preheat oven to 350 degrees F.  Mix all wet ingredients in a pourable container. Mix all dry ingredients in a large mixing bowl. Pour wet into dry and mix well. Press into 13 x 9 greased pan. Bake 350 for 45-55 minutes, until no longer soft in center and has a dry appearance.
2. Slice into 1.5 ounce servings. Grill slices for marks if desired. Serve with barbecue sauce.
Servings/Yield: 14 servings

IMG_6293.jpg

6 thoughts on “Vegan Barbecue Ribz

  1. These look so cool, and I love that they can double up as bacon. I love dishes that you can make once and eat multiple times ;P
    Is there anywhere in particular that you buy your gluten (online??).
    Also, I would love to know the recipes for the other components of this meal. The cornbread and mac and cheese look divine!!

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s