TRU EARTH Eco strips laundry detergent Fragrance free 32 loads

Description Laundry Eco-Strips comes from the Canadian business enterprise Tru Earth, which specialises in 0 waste detergent. Their mission is that detergent should be environment- and allergy-pleasant, in addition to reduce the intake of plastic in our ordinary lives. Tru Earth Laundry Eco-Strips detergent is a 0 waste detergent, which is available in stable shape and environment friendly detergent in a measured quantity, which is prepared to throw within the washing system.

Tru Earth Laundry Eco-Strips are smooth and straightforward. You don’t need to degree detergent or spill washing powder next to the cleaning soap drawer. All you have to do is take an Eco-Strip and throw it in the washing device – and it really works in all forms of washing machines and may be utilized in both bloodless and warm water. Tru Earth Laundry Eco-Strips do now not discolour your laundry, however whiten your garments and effectively get rid of stains and dirt. A strip weighs 3 grams and carries the equivalent of 40 eco friendly laundry detergent, grams of regular detergent or powder.

Eco-Strip carries enough for a wash. in case you don’t have that plenty laundry to do, you may without problems break up a strip up and use half of and store the opposite half of for later. Tru Earth Laundry Eco-Strips are:-free of parabens-free of phosphate-freed from dyes-free of chlorine bleach-100% biodegradable (OECD 310D)-Vegan Tru Earth Laundry Eco-Strips are available an green cardboard packaging, which doesn’t take up packaging, which doesn’t take up a good deal area  and may be without difficulty recycled, so neither you or the surroundings need to deal with plastic cans. You get 32 ​​Eco-Strips consistent with package deal.

Eco friendly Gift Ideas for 2021 Sustainable Mindful

Sharing is worrying! 23sharesshare Tweet Pin LinkedIn present ideas | Sustainable + mind full even as i am sharing a spread of present courses this year, this unique gift guide is critical to my coronary heart. My family loves to shop small and hand-crafted, and that i’ve regularly shared those manufacturers with my readers. I make sure to keep my small keep gift guides attention on gift ideas that might not be from small shops, however nonetheless make a big difference. Our own family has been pretty “green” and “crunchy” for a while now, despite the fact that not constantly conscious approximately all of our purchases.

recently i have been mastering extra about sustainability and eco-friendliness, and it has genuinely affected my shopping behavior. practices and pay fair wages, in addition to merchandise that are more herbal and . additionally essential is supporting those who create less waste! here i’m sharing a few products from superb manufacturers I’ve discovered, together with a few other present ideas. these merchandise and brands fall into at least one of the classes I’ve noted, and they are all to discover my top choices for sustainable and gift ideas for aware present giving this 12 months. experiences as conscious presents The maximum gift you can supply is an revel in.

Many mothers in recent times are requesting grandparents to provide their children much less “stuff” and more memories. no longer only are mother and father tired of the countless piles of plastic and noisy toys our youngsters “oops sorry, that toy died and can’t get new batteries,” but we hate the wastefulness of simply too much the entirety. Toys that the kids get excited about for 5 minutes after which by no means play with once more. Memberships to museums and botanical gardens are notable for adults and households.

A club to a gymnasium or yoga studio is fitness. Wrap up a gift certificate in your local club Pilates along with some new toe socks and a water bottle for the suitable health bundle! The budding photographer can also want to take lessons to enhance their capabilities. A rub down or day at the spa for a tired discern. kids don’t recognize one parent who wouldn’t be endlessly thankful for someone to pay for a season of sports so that they don’t should! just wrap up the information with a few new sports activities socks or an athletic blouse and speak to it executed! Even the present of time is one that enjoyed ones will all stories worth far more than their financial cost. Regifting and second Hand items I’m no longer sure who determined that regifting was a faux pas, however that character doesn’t understand sustainability! Regifting is the first-class component you can do with a gift you don’t love.

We never need to harm the gift giver’s The worst aspect we are able to do with undesirable items is throw them out or allow them to go to case you are able to regift to a person who will love and respect the present, with the aid of all way pass for it! And in case you don’t thrift save or fb marketplace for true used (or even unused) gifts. infants and toddlers specially don’t recognize the distinction between new and used toys. They simply want to play! value doesn’t equate fee either. My husband buys a used book for his dad each year. It’s essentially a way of life now, and the amusing is seeing what name or topic he finds. a new plant inner a vintage pot can convey existence convey existence and individual to someone’s domestic. An old bench refurbished with new paint can come to be a valuable lawn seat.

Even a stack of antique wooden crates can turn out to be a tiny treehouse for children to enjoy. Be creative and see what you may find! gift ideas when stories and 2d hand presents received’t paintings, those gifts are certain to be enjoyed by a number of the following merchandise had been sent for me to strive out, but I completely help and accept as true with in each emblem shared right here. natural Earth Pets field pure Earth Pets is a subscription container to deliver herbal and toys and treats on your puppy. because even pets deserve to have conscious items! pure Earth Pets has align with their aim of shielding our earth and the usage of fine herbal substances. each month in addition they donate a part of the proceeds from that month’s field sales to help nearby puppy associated charities. however their eco-friendliness doesn’t stop there! except the contents of the box being and natural, their bodily transport
are also emailed to each customer in place of published on a postcard to in addition assist our planet and decrease waste! philanthro TEA – Tea Steeped with intention This gift isn’t just about tea – it’s about mindfulness and care.

The challenge of philanthro TEA is easy; they fill your cup so that you can assist to fill the cups of others. With such philanthro TEA is all about helping make the world a higher place. not only is the tea delicious, however each buy makes an impact. Partnering with organizations which might be associated with every tea taste’s motive (along with No Stigmas and undergo requirements Pediatric cancer basis), philanthro TEA donates 20% of earnings from the sale of each combo to the ones to bagged to reduce waste. Their loose leaf teas are also certified kosher, non-GMO, and USDA organic which results in a natural cup of tea this is continually really worth bragging about. provide the last present Set -all four tea blends, a glass tea infuser bottle, and a steeper spoon – the right present for tea fanatics or Towel Rack How approximately a present that gives the feeling of spa-like luxuriousness at the same time as also lowering energy waste? utilized in Europe for many years due to their energy efficiency, heated towel eco friendly gifts, racks use an awful lot less strength than a wellknown dryer (approximately the equal quantity of power as a mudroom, reducing useless trips to the laundry room by means of retaining towels sparkling and dry longer.

With one hundred fifty inexpensive set up and loose-standing fashions, it’s clean to feature style and convenience whilst saving on the time and strength expenses associated with laundry. add a heated towel rack for your frequent laundering); or deploy a heated rack in the laundry room to dry clothes quicker and decrease strength-sucking dryer usage! The possibilities are infinite. Luna Volta PLANETS bath Bombs these natural bathtub bombs are perfect for relaxing after a protracted day. The PLANETS mix skin-loving moisturizers, plant-derived critical oils, and 20mg of complete spectrum hemp extract. Plus, the PLANETS are PLASTIC-free! they come in my view sealed in an revolutionary plant-primarily based cloth this is 100% cloth this is 100% compostable and meals-grade secure. Their delivery boxes and labels also are from recycled product, and they inspire you to use the containers for present giving! Pakt journey Backpack For the individual that enjoys being out in nature, the Pakt travel Backpack is the correct present.

Consciously built with an exterior that features RPET material this is with a coating, to be had in green or black. consists of network sourced & expertly built functions including a pinnacle-loading indoors water-water water resistant pocket, detachable hip straps that transform right into a sling, lockable zippers, mystery security booths and many, many extra. Pakt simplest uses cutting-edge, long lasting, technical materials which can be animal-friendly and feature the lowest possible environmental
our deliver chain and products by seeking out decrease impact replacements for every step and each material. Pakt is deeply committed to keeping our oceans healthful, and has opted to ship their merchandise in one hundred% plastic-unfastened packaging designed via their sister employer, SeaHive.

SeaHive fights plastic pollutants earlier than it enters our oceans through casting off plastic packaging to your house with succulents! Succulents are easy to develop, low-upkeep vegetation that are available diverse shiny colors and shapes. way to the small size and hardiness, succulents have fast gained popularity amongst millennials and is now one of the trendiest residence flora. They healthy flawlessly in small spaces and are a outstanding fabric for DIY tasks. Succulents box is a small business based totally in California than two hundred kinds of succulents and five monthly subscription containers. they arrive with care playing cards that tell you exactly how a lot sunlight and water each plant wishes.

A field of succulents would make a unique gift for someone who loves including some greenery to their domestic with out a in Savannah, GA! Nourish is an all-natural, sustainable and self care product employer with merchandise which can be all synthetic in Savannah. From vital oils to candles to every bath and frame product you can consider, Nourish contains delicious-smelling presents that enchantment to absolutely everyone. seriously. Even the shipping container smelled super. Nourish merchandise don’t include animal also works to keep their environmental impact to a minimal. And sincerely, just that mindfulness means a lot. American Blossom Linen sany other logo with ties to Georgia, American Blossom Linens is the best logo of bedding made completely in the u.s. the usage of one hundred% natural cotton.

Grown in West Texas, spun inside the Carolinas, and synthetic into bedding bedding that has a wealthy colour but is dye free and environmentally friendly with natural chemical free softness. Made in the united states of America ethically and sustainably, these sheets will make every body feel like they’ve been proficient candy expensive goals. (you can use the code Amanda25 for 25% off of your a present I’d instead gift to myself – but I assume it’s a bit of each! those undying chairs are manufactured at each POLYWOOD’s Syracuse, Indiana headquarters and their Roxboro, North Carolina facility. They’re environmentally-pleasant constructed of actual POLYWOOD® lumber (that’s wood crafted from recycled landfill-sure and ocean-certain plastic packing containers) and are built to withstand a number of climates including hot sun, snowy winters, and robust residential assurance, smooth without difficulty with cleaning soap and water, and are available in an array of conventional colors to bring the united states of America domestic seashore vacation vibe for your staycation truth.

POLYWOOD has an array of extraordinarily exciting, floor-breaking (and ocean-saving) products that they manufacture on-website beginning with stores like Amazon, goal, Wayfair, and your neighborhood outside furniture store. Plaine products Shampoo & Conditioner present field There won’t be many humans with shampoo and conditioner on their wish list, but Plaine merchandise might make me happy any day! This shampoo and conditioner set comes with a TSA travel length set as nicely. They odor excellent and make no plastic waste. simply use and go back! Plaine merchandise are vegan, licensed B Corp, certified inexperienced, safe and non-poisonous. basically it’s the cleanest element I’ve discovered for my hair and body and that I’m now not going returned. ZYX Sticks right here’s an gift concept for the kiddos! ZYX Sticks are an open-ended, timber constructing toy that promote creativity, collaboration, and spatial members of the family without an practise manual.

they’re they’re completely gender and age inclusive encouraging the whole family to build collectively! Get on the ground and construct, mother! ZYX Sticks are also a sustainable toy, made in the usa with maple hardwood and packaged in a cloth bag with really no single use plastic. they arrive in sets of 12, 24, and 48, relying on how massive
totally new, unique, and sudden gift object for 2019!Recycle Rally Board recreation any other present idea for the kids – this time for the slightly older ones. What higher way to train your kiddos about the importance of the environment than thru a amusing board recreation? Adventerra video games North America creates sustainable board video games with educate gamers the way to be smarter the same time as gambling those easy and fun board video games, gamers intuitively learn new behaviors that lessen their ecological footprints. whilst these behaviors become lifetime behavior, gamers may have grow to be amazing-heroes for the planet! grasp more than one games and also you’ll be set for family sport night time for every so often all you really want is a couple of fantastic denims.

Even higher than this is men’s and women’s jeans that healthy like the top options available on the market but at a fragment of the longer only are Revtown denims low cost and fit like a glove (way to Revtown’s signature digital Tailor that customizes the match with 96% accuracy), but environmental practices in accordance with the strictest regulations in the denim enterprise. i really like that 100% of all waste is recycled, and their denim is sustainably dyed using shrimp shells, orange peels, and nut shells – saving energy, water, and the use of much less chemical compounds inside the method. Bonus: their internet site and IG feed display fashions in an expansion
Bidet and accessories I know it sounds like a crappy gift, but I promise this won’t stink! We just got any such and my life has changed. TUSHY is the modern bidet that without problems clips to your rest room & transforms your health, hygiene and existence. It improves cleanliness as well as environmental sustainability – saving bushes and water with every bidet utilization. TUSHY additionally offers lower back.

A element of their their profits visit build network lavatories, allowing the poor in India to lead healthier, productive, and extra-dignified lives. cross in advance and get a vacation bundle with a TUSHY bidet, ottoman, bum cloths and a travel TUSHY. I’m gonna go out on a limb and wager that this won’t be a present that do! Okabashi shoes lower back to some other Georgia-based commercial enterprise for gifts! Oka bashi is a own family shoe agency in Buford, GA. They were focusing on sustainability for decades, from their closed loop production technique to their recycling application. Okabashi footwear are crafted from a bio-primarily based, recyclable fabric, are constructed to remaining. Their sustainability model continues their shoes from ending up in landfills and oceans and decreases carbon footprint. now not simplest are their footwear made with the surroundings in mind, they may be also made along with your foot health in thoughts.

Okabashi footwear are advocated by way of podiatrists and chiropractors  as a supportive opportunity to standard shoes, as they provide alleviation from a huge range of foot illnesses. So at the sure, however that’s beside the point. Recyclable shoes that are suitable on your toes, exact for the Earth, and less expensive than maximum turn flops in shops? Why are you now not buying Okabashis for Christmas? That’s the actual query. Fracture Glass image Prints An elegantly easy and durable present, these glass image prints are an upgrade from the conventional framed print. based Gainesville, Florida-based business enterprise Fracture allows customers to add digital pics, have them published immediately onto long lasting glass, and shipped in an geared up-to-mount package deal – no frame required. further to presenting a swish, minimalist glass print choice, you may feel right about your buy because Fracture is a socially conscious, carbon-neutral corporation dedicated to lowering their carbon footprint and offsetting what carbon stays via planting bushes, partners, we’re impartial.

In reality, Fracture is so devoted to mitigating the effects of climate trade that they currently cut the ribbon on a new 30,000-square-foot solar-powered facility in Alachua Florida’s “Tech metropolis”. Parker Clay handbag The Merkato handbag from Parker Clay is so highly-priced, the female for your existence may also swoon whilst she sees it. crafted from top class Ethiopian full grain leather-based, this bag to hold almost something you want, including a 15″ computer. It additionally comes with a life-time guarantee! Parker Clay (a licensed B Corp) is a socially-targeted emblem that employs over 100 Ethiopian artisans, by and large ladies who were employed out of prostitution. those ladies are being educated and empowered, taking steps in your order! Alana AthleticaI basically stay in health leggings, and these from Alana Athletica are my new favourite. when I started purchasing for greater ethical clothing, literally my first query become, “wherein am i able to locate ethically made workout clothes that are precise satisfactory?” And in case you realize me, you probably aren’t surprised one bit!Alana Athletica is a small business enterprise that designs and manufactures high-performance pants,  whilst also helping helping girls who’ve survived sexual abuse. And their pants are incredible!

No pilling, no see-through material whilst you squat, non-poisonous, and antimicrobial/ moisture wicking/ odor-unfastened deliciousness to your booty. And the charge is similar (or maybe less than) other popular exercising leggings! in reality a should-have this yr. Yoga Mat from MYSOLMAT whether you’re searching for a fitness professional or only a fitness lover, this yoga mat is a fun and sudden gift! family-owned and Texas-bred, sudden gift! family-owned and Texas-bred, MYSOLMAT sells artisan designed, and lovable yoga mats that stand out in a crowd and add an detail of amusing on your exercising. You don’t want to be a expert yogi or a fitness fiend to apply our products— MYSOLMAT is made for every person. All MYSOLMAT fitness and yoga mats are made with tested to be no longer dangerous to the surroundings in both manufacturing and recycling, and is biodegradable as well.

Sustainable canine Toys via Outback Tails Eco eco-friendly gifts for pets – why of path! dogs deserve sustainable toys, too. those creative, beautiful canine toys from Outback Tails had been published with authentic Australian Aboriginal paintings. full of natural jute fiber and triple stitched for durability, they had been coloured with herbal vegetable dye. They make a awesome make a awesome non-toxic toy for your furry pal to chew (as opposed to your new Christmas items!). As you may tell, Roxie LOVES her toys. Outback Tails gives lower back, too. together with your purchase, 10% of income is going lower back to the Aussie barren region dog program in the Aboriginal metropolis of Yuendumu in the Australian important desolate tract.(Outback Tails toys can be coming to Amazon in November, but they do they do have global delivery from Australia now!)Ethically Made and Sustainable gifts For absolutely everyone.

As I research extra approximately mindful purchasing and the brands and merchandise that fall in step with this way of life, I’m able to retain to update this gift manual to proportion more with you! And for different gift thoughts for all occasional (a few , some not so much), check out my other present publications right here! Which of
here! Which of these present ideas do you like best? I’d love so as to proportion in a comment below or ship me a message on social media!

Linzer Hearts

Recipe is courtesy of Fox Run Craftsmen, Ivy land, Pa. 18974those very pretty Linzer cookies are inspired through the Linzer torte, a well-known Austrian dessert.  Linzer cookies are basically a sandwich cookie, with a ornamental cut-out at the top cookie.  the lowest cookie is unfold with jam, the pinnacle cookie is sprinkled with powdered sugar, and then carefully positioned on top of the cutters to make those cookies at maximum kitchen stores.  They normally come with numerous inserts to pick from (celebrity, coronary heart, diamond, and many others.) for cutting out the top cookie.

This recipe got here with my Linzer cookie cutter set.  in case you do now not have these cutters at home, don’t be anxious, just use a medium-sized cutter (about for the pinnacle and backside cookie (circle, square, heart, etc.), then any small cookie cutter for the decorative cut-out. I used seedless raspberry jam, but you may alternative cherry, apricot, strawberry, black currant, something you pick.  in case you love chocolate (and who doesn’t), alternative a chocolate glaze or frosting for the jam.  if you opt to use chocolate, substitute orange zest for the lemon zest. experience! components1 1/4 cup whole nuts, hazelnuts or almonds1 the lemon zest. experience! components1 1/4 cup whole nuts, hazelnuts or almonds1 cup unsalted butter2/3 cup granulated sugar2 large eggs1 teaspoon vanilla extract2 cups all-cause flour1 teaspoon baking powder1 teaspoon ground cinnamon1/4 teaspoon salt1 teaspoon lemon zest powdered sugar, for dusting cookie tops1 cup jam, for spreading on the bottom cookies (I used seedless raspberry) instructions

  1. place nuts in a meals processor and procedure until medium-nice in texture.
  2. Beat butter and sugar together with an electric mixer on medium-high, till light and fluffy.
  3. upload eggs and beat till clean.  upload vanilla and beat till blended.
  4. In a separate bowl, integrate flour, nuts, baking powder, cinnamon, salt, and lemon zest.
  5. add the flour combination to the butter mixture and beat to combine.  Divide the dough in half of and wrap every piece with wax paper or plastic wrap, and freeze till half of and wrap every piece with wax paper or plastic wrap, and freeze till company, about 30-forty minutes.
  6. Preheat oven to 375°F.  Line baking sheets with parchment paper, or Silpat.  dirt a smooth surface with flour, and roll out one piece of dough to approximately 1/8 inch thickness.  cut out about 36 an inch in among the cookies.  these might be the lowest portions.
  7. Bake the cookies for about eight minutes, or till golden brown.  take into account that the time can also need to be adjusted if you use a distinct length cutter than 2 inches, you may additionally land up with a exceptional amount of cookies.
  8. location cookies on a rack powdered sugar substitute, cut out the pinnacle cookies and the use of a small cutter, cut out a ornamental piece.

Re-roll the small portions and hold to reduce until you’ve got an identical variety of tops and bottoms.  Bake the tops for about eight mins and permit them to chill on a rack.  unfold about 1 teaspoon jam on the lowest cookie.  Sift powdered sugar over the top cookie and then area it gently on top of the jam of the lowest cookie.

Cookies may be saved in an hermetic container for up to 1 week. A Linzer cookie cutter with decorative inserts other cookie cutter options

Protection Crystal Combinations 5 Powerful crystal pairs trios

strive these powerful protection crystal mixtures to guard yourself from bad power, prevent psychic attacks and bust bad vibes. The energy of Crystal combinations while we integrate crystals for a selected goal they could have a synergistic effect. They grow to be a group, similar to a crystal grid however with out the geometry. each stone works in a barely unique way, adding stone works in a barely unique way, adding its own strength and assist towards your purpose. well suited crystals integrate collectively to have a synergistic effect running With safety Stone mixtures there are numerous combinations you can create and trial your self. right here, I’m sharing just a few of my favourite ones for psychic protection. the very best and most inexpensive way those may be shaped is with regular tumble stones.

the very best and most inexpensive way those may be shaped is with regular tumble stones. you can integrate them collectively in a small bag and deliver them for your pocket. TIP: Do you prefer to wear your stones? You don’t want a unique piece of jewelry that incorporates these kinds of crystals. you could wear two or 3 special crystal portions to create a could wear two or 3 special crystal portions to create a safety crystal combination. Why no longer selenite crystal, wear more than one bracelets and a pendant or a bracelet that mixes two of the stones, worn with a third bracelet for example. Be creative and make it work for you! safety Crystal mixtures (Pin to Pinterest) AMETHYST & SMOKY QUARTZ.

This Quartz own family double-motion crystal aggregate works nicely to soak up and transmute bad electricity. these crystals are also very easy to locate if you don’t already have them. BLACK TOURMALINE & SELENITE powerful and famous safety crystals that paintings nicely collectively to dam and purify poor or harmful energies of a wide variety. APACHE TEAR & clean QUARTZ Apache Tear is a form or harmful energies of a wide variety. APACHE TEAR & clean QUARTZ Apache Tear is a form of Obsidian that shields your emotions, whilst clean Quartz amplifies its protecting qualities further. The Quartz additionally facilitates restore the charisma.

BLACK OBSIDIAN, GARNET & HEMATITE this is a fiery triple-motion crystal combination that I prepare. It is good for pushing away and breaking up any dangerous energies you come across. It additionally helps reinforce your electricity and aura. working With Psychic safety Shields For the exceptional It additionally helps reinforce your electricity and aura. working With Psychic safety Shields For the exceptional outcomes with protection stones, in addition to programming them along with your purpose, I recommend you furthermore might visualise a defensive bubble or egg of light around you.

strive red or gold light. For manual and to discover ways to use special ways to use special self-regenerating protection shields please see my ebook Psychic safety Crystals. have you ever attempted any of these mixtures or do you’ve got any of your very own to proportion? I would really like to pay attention from you within the comments beneath (please preserve any questions you have got concise and on topic if you want a reaction).

With and on topic if you want a reaction).With gratitude, Ethan P.S. in case you recognise every body who may be inquisitive about this newsletter please proportion it with one of the sharing buttons at the give up or side of this put up.C

Calm Before the Storm Corn Muffins | Melanie daPonte

Unless I am preparing food for a client, baking is usually an emotionally led decision for me. I’ll simply be “in the mood” to fire up the oven and turn out a fresh loaf of bread or pan of cookies or brownies. The fragrance that wafts through the house is pure nostalgic comfort to me.

In these uncertain days when all we can do is hope for the best and prepare for the worst, I find solace and security in the simple mathematics of a recipe. Knowing that this plus this will always equal that. And everything will turn out okay as long as I follow the steps.

Southern style corn bread is sweet and dense, almost like cake. And that’s the way I like it. I absolutely love these muffins and they pair well with a tummy-warming bowl of soup or chili. But there’s nothing like cracking open that first fluffy yellow muffin and taking that first steaming bite standing over the kitchen counter. Even when I feel like there’s nothing I can do to improve a situation…look! Look what I made!!




Gratitude After The Storm | Melanie daPonte

As Palm Beach County recovers from the disastrous effects of Hurricane Irma, there are  so many still without power, so many who haven’t returned from wherever they fled to find safety. Palm Beach Gardens was spared the worst of the damage, once again dodging a devastating bullet.

In my neighborhood I’ve watched the lights come back on painstakingly slow, one street at a time…until finally came our turn, last night around 6 p.m.

I ventured out this morning for the first time after three days without electricity, television or internet.  Tree branches and debris are piled neatly along the city streets where almost all the traffic lights are back in working order. There’s a long wait at the railroad crossing, something is holding up the train. But I don’t care. I’m just happy to be here. The sun feels warm on my skin. After spending days inside a humid house, it’s a revelation.

My local Whole Foods Market is back up and running, almost fully stocked. Life feels back to normal. Almost. I pick up a few things and then stop by the library to return my books. The parking lot is packed with cars. As busy as I’ve ever seen it. Familiar faces mingle with refugees from nearby towns. A cool place to relax for awhile. I find a nice new stack of hold items ready to pick up. My usual mix of cookbooks, novels, music and movies.

Everywhere I go today the vibe is one of calm, almost reverence. People are polite, helpful. Yielding to let the other pass. At Publix the woman bagging my perfectly ripe avocado, my organic bananas, my fresh cilantro, asks me how I am doing.

“I’m feeling so grateful today.”

“Me too,” she smiles.

The cashier nods in agreement.

“Would you like to donate a dollar to the hurricane relief fund?”

“Yes! Can you make it five??”

Incredibly fortunate. Incredibly humbled.

Incredibly grateful.

Gluten-Free Carrot Cake with Vanilla Buttercream | Melanie daPonte

Yes, all you gluten-free vegans, you CAN have your cake and eat it too! They said it couldn’t be done, but here it is–a delicious, moist, sweet carrot cake, that tastes in my opinion, even better than conventional.

Here’s the secret–superfine brown rice flour. I know it’s pricey, but trust me it’s worth it. The texture is light, not the least bit grainy like regular brown rice flour. I purchased a 3 lb. bag through for about $15.

Gluten-Free Carrot Cake

from “Gluten-Free Vegan Cupcakes” by Audrey Snowe

1 cup plus 1 tbsp. Superfine brown rice flour

1/3 cup plus 2 tbsp. Potato starch

2 tbsp. Tapioca starch

1/2 tsp. Xanthan gum

2 tsp. Baking powder

1/4 tsp. Salt

2 tsp. Cinnamon

1/2 cup Almond milk

1 cup shredded Carrots

1/3 cup Orange juice

1/4 cup canned pureed Pumpkin

1/2 cup unsweetened shredded Coconut

1/2 cup chopped Walnuts

1/2 cup raisins (optional)

1 tbsp. Maple syrup

2 tbsp. Canola oil

1 cup sugar


Preheat oven to 350 degrees. Prepare 12 muffin cups. Whisk together dry ingredients except sugar and set aside. Combine all wet ingredients well then add the sugar and whisk until thoroughly combined. Gently fold the DRY into the WET ingredients careful not to over mix.

Fold in the nuts, coconut and raisins, if using.

Scoop batter in muffin cups with an ice cream scoop. Bake in the middle oven rack for 20 minutes–using the toothpick test. It should have just a bit of crumb adhering to it. Be careful not to over bake.

Meanwhile prepare the frosting.

Vanilla Buttercream Frosting

Recipe courtesy Isa Chandra Moskowitz

1/2 cup Non-dairy margarine

1/2 cup Shortening

1/2 cup Powdered sugar

1 1/2 tsp. Vanilla

1/4 cup Non-dairy milk

Pinch of salt


In a large electric mixer bowl with paddle attachment, cream the shortening and margarine together until smooth and well combined. Next, incorporate the powdered sugar about 1/2 cup at a time, until well blended. Be sure to scrape down the sides of the bowl so there are no lumps hanging around later. Beat in the milk and vanilla with a pinch of salt until smooth and fluffy.

Makes plenty of frosting (about 4 cups) for 12 cupcakes with some leftover for next time. This frosting freezes very well in an airtight container. Just make sure it is completely thawed before using.

Savory Breakfast Bake | Melanie daPonte

I woke this morning dreaming of the perfect breakfast combination in one dish: Tasty tofu scramble, smoky tempeh bacon, sautéed mushrooms, spinach and melted cheez on top of a fresh layer of sweet, moist cornbread.

I think I nailed it with this recipe. Delicious and filling–this is a great dish for a lazy Sunday brunch and the leftovers freeze well for reheating on a busy weekday.

Savory Breakfast Bake


Tofu Scramble:

(recipe courtesy

14 ounce pkg. extra-firm tofu, drained and crumbled

3 cloves garlic, minced

2 tsp. Olive oil

2 tsp. Cumin

1 tsp. Dried thyme

1/2 tsp. Turmeric

1 tsp. Salt

3 tbsp. water

1/4 cup Nutritional yeast

Freshly ground black pepper


Cornbread Layer

¾ cup Soy milk 1 cup Whole wheat pastry flour 1 cup Corn meal 2 tbsp. Masa Harina ½ cup Apple sauce 1/4 cup Maple Syrup ½ cup Earth Balance margarine, softened ¼ tsp. Salt 1 tsp. Baking powder dash Baking soda

2 tbsp. Nutritional yeast

Indian Potato Samosas | Melanie daPonte

I love Indian restaurant food, especially those tender, flaky pastry pockets filled with savory filling called Samosas. Most restaurants deep-fry these little treats, but I prefer them baked at home without that all that oil.

I do not enjoy fussing around with from-scratch pastry dough, so I thawed some frozen whole wheat piecrust I had hanging around from the holidays. It was easy to just cut out the circles, fill and bake.

This recipe is a tasty complement to a curry stew and the filling is delicious as a side dish on its own.

Potato Samosa Filling

Recipe courtesy The Captious Vegetarian

4 medium-sized potatoes 2 – 4 Tbs. oil 1 medium-sized onion, peeled and minced 1 cup defrosted frozen peas 1 Tbs. peeled and grated fresh ginger 1 fresh hot green chili, minced 3 Tbs. finely minced cilantro 2 Tbs. water 1 tsp. salt 1 tsp. ground coriander 1 tsp. garam masala 1 tsp. ground roasted cumin seeds 1/4 tsp. cayenne pepper 2 Tbs. lemon juice Instructions: Boil the potates unpeeled and whole. Meanwhile, chop and measure out all the other ingredients. When the potatoes are tender, drain and let cool. While the potatoes cool, heat the oil in a 10- to 12-inch skillet over a medium flame. Add the onion, stirring and frying until it turns a light-brown color.

Add the ginger, green chili, cilantro, and water, and simmer gently for a few minutes, until the skillet starts to dry out.

Pumpernickel Bread | Melanie daPonte

Bread baking can be a fun way to spend a few hours at home, especially during the winter months. It can also be a grounding, therapeutic practice–helping us slow down and become more present in our daily life.

This recipe yields what my Nana would have referred to as a “good dark bread”. She was always delighted to find a fresh loaf at the bakery, the darker and more fragrant the better. As a child, I couldn’t appreciate the rich, full flavors of the rye flour, molasses and caraway seeds. But, over the years my palate has come to look forward to complexities of flavor like those in a dark coffee or imported chocolate.

This is an old-world style recipe that calls for basic ingredients. The project time is long, about 3 hours—but, like I said, if you have the time and you’re feeling ambitious, you will be rewarded with a rich, tasty bread sturdy enough for your favorite sandwich or just a little spread of margarine or jam.

Pumpernickel Bread

Recipe courtesy Elizabeth Yetter via Bread Baking

1-1/2 tbsp active dry yeast 1-1/2 cups warm water 1/2 cup molasses 4 tsp salt 2 tbsp shortening 2 tbsp caraway seed 2-3/4 cups rye flour 3 cups bread flour, about