David Lynch’s Quinoa With Broccoli

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I found myself inspired the other night by David Lynch’s short film, Quinoa, included as a special feature on his Inland Empire DVD. Filmed in black and white, in his own kitchen, the innovative filmmaker and artist leads us step-by- step through the preparation of one of his favorite dinners, quinoa with broccoli.

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While the dish cooks, Lynch takes a break on his porch with a glass of wine and a cigarette and tells us a story about his 1965 train ride from Yugoslavia to Italy. So random, yet so fascinating. So Lynch.

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Quinoa with Broccoli

from the short film, Quinoa by David Lynch

 

Ingredients:

A scant 1/2 cup quinoa, dry

Water for cooking

pinch of salt

1 small vegetable bouillon cube, cut into pieces

3/4 cup organic broccoli florets

Braggs liquid aminos, to taste

Olive oil, extra virgin, to taste

Method:

Fill a small, heavy-bottomed saucepan with about an inch of fresh water. Set it over a nice, hot flame and bring to the boil with a pinch of sea salt. Stir in the quinoa and reduce flame to low. Cover and simmer for 9 minutes.

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After 9 minutes, lift the lid and add the broccoli. Cover and continue to steam over low heat for another 8 minutes.

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Remove from heat and add the cut up bouillon cube directly into quinoa and stir until dissolved.

Taste for salt, then add liquid aminos and a splash of olive oil to taste. Serve immediately.

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Makes 1 large portion.

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April 2018 Menu!

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I have moved to an all-in-one, meal-in-a-box format this Spring. It seems to be the best way to keep reheating as simple as possible for my clients. I used to offer the mains with choice of soups and sides, but I think it got too complicated that way–too many menu choices to make and then the assembly later– and most of my families are time-starved to begin with!

What do you think??

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Scaloppini Marsala

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Adzuki Quinoa Bowl

Adzuki beans, mixed peppers, onions, garlic, chili and cumin, tri-colored quinoa, cilantro-lime chimichurri

 

Franks and Beans

Smoky, hand-crafted and steamed franks, baked beans, homemade barbecue sauce, creamy coleslaw

 

Sesame-Grilled Tofu

Organic pressed tofu, tamari, toasted sesame oil, Szechuan broccoli, red peppers, onions, black rice

 

Black Bean Burgers

Black beans, cilantro, cumin, green onions, cilantro-lime mayo, honey-mustard kale salad on side

 

Grits, Greens and Beans

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Firehouse Chili with Gluten-Free Corn Muffins

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Mushroom Lentil Sloppy Joes

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Hearts of Palm Cakes

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Gratitude After The Storm

IMG_6527As Palm Beach County recovers from the disastrous effects of Hurricane Irma, there are  so many still without power, so many who haven’t returned from wherever they fled to find safety. Palm Beach Gardens was spared the worst of the damage, once again dodging a devastating bullet.

In my neighborhood I’ve watched the lights come back on painstakingly slow, one street at a time…until finally came our turn, last night around 6 p.m.

I ventured out this morning for the first time after three days without electricity, television or internet.  Tree branches and debris are piled neatly along the city streets where almost all the traffic lights are back in working order. There’s a long wait at the railroad crossing, something is holding up the train. But I don’t care. I’m just happy to be here. The sun feels warm on my skin. After spending days inside a humid house, it’s a revelation.

My local Whole Foods Market is back up and running, almost fully stocked. Life feels back to normal. Almost. I pick up a few things and then stop by the library to return my books. The parking lot is packed with cars. As busy as I’ve ever seen it. Familiar faces mingle with refugees from nearby towns. A cool place to relax for awhile. I find a nice new stack of hold items ready to pick up. My usual mix of cookbooks, novels, music and movies.

Everywhere I go today the vibe is one of calm, almost reverence. People are polite, helpful. Yielding to let the other pass. At Publix the woman bagging my perfectly ripe avocado, my organic bananas, my fresh cilantro, asks me how I am doing.

“I’m feeling so grateful today.”

“Me too,” she smiles.

The cashier nods in agreement.

“Would you like to donate a dollar to the hurricane relief fund?”

“Yes! Can you make it five??”

Incredibly fortunate. Incredibly humbled.

Incredibly grateful.